Welcome to my Nutrition Coaching Services!
Does continuity, connection and a step-by-step plan to achieve freedom from IBS sound like exactly what you need?
Benefits of choosing a strategy or continuity package…
√ Finally understand how your IBS started and how to address it at the level of root cause so that you don’t have to worry about new symptoms arising (or old ones returning).
√ Learn the language of your body and finally understand what it is trying to tell you (finally know that your body is on your side, not working against you – so that you can focus on what you need to do to heal instead of feeling like a victim).
√ Save thousands of dollars a year by knowing exactly which supplements are for you, instead of trying this and trying that and filling your cupboards with so many pill bottles that you don’t even remember what half of them are meant to be used for.
√ Have a step-by-step plan, instead of taking a shot in the dark (no more constantly switching from one practitioner or approach to another and back again)
√ Finally get fully committed to your health transformation and stay in the process long enough to get results (instead of never staying with anything or anyone long enough to really get the benefits)
√ See your health from a systems perspective so that you can take a holistic approach addressing all aspects of your health and life for quicker results and improvements that last (no need for multiple coaches, your step by step plan will not only include diet and lifestyle changes, but goal setting for a life you love and emotional work to address the psycho spiritual aspects of your areas of hereditary weakness).
do you want…
√ Relief from IBS, diarrhea, constipation, gas, bloating, and abdominal pains?
√ To experience HEALTHY bowel movements? They are incredibly satisfying and you have no idea until you experience it. Don’t laugh! A healthy poop should come out in a smooth 2-3 seconds and resemble the tail of a dog.
√ Freedom to move around the world as you please, without worry and anxiety of another IBS episode?
√ Creative ways to eat so you can enjoy food and not just eat to survive?
√ Help ‘re-setting’ your digestive system, because you have a hankering feeling that you need to?
√ To know exactly what foods you should eat to support your healing?
In the words of our Father of Medicine….
“All disease begins in the gut”
WHY INVEST IN THE SUPPORT?
√ If you’re feeling stuck spinning your wheels trying to figure it all out on your own… together we will uncover what your next steps are, so that you can confidently move forward toward your health goals.
√ You know what to do, but you are just not doing it! Or maybe you are tired of trying everything, but never sticking to anything long enough to see results (you need someone to keep you accountable to your goals, help you get unstuck, and stay on track).
√ You want direction and structure- a step by step system that works to save you time, energy and money in the long term.
*Sessions are offered via phone or skype, so that means that we can work closely together, no matter where you live in the world!
Want to apply for a *complimentary* coaching session to learn more about how you can get started on the path to healing your gut for good and being free from IBS with me?
I look forward to meeting you!